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“Being a highly sensitive person is not a weakness—it is a gift. You experience life deeply, notice beauty others miss, and feel emotions with a richness that brings depth to relationships and creativity. Your empathy is a light in a world that needs more understanding. Honor your sensitivity, set boundaries when needed, and embrace the strength in your gentle heart. Sensitivity is not something to overcome; it is something to embrace.”
Elaine N. Aron, Ph.D., author of The Highly Sensitive Person
