How do I know if I'm a Highly Sensitive Person (HSP)? You know that saying, “if you know, you know?” That’s my very short answer to the question: how do I know if I’m a Highly Sensitive Person? (and don’t worry - if you’re looking for the long answer, it’s coming...

I’m writing this in real time. I’m sitting at my desk, feeling anxious and sick because of some conflict that I was involved in yesterday and that is likely to continue for the next year or so. In short, an old house next to my property was demolished recently and a...

I am, perhaps, a lucky HSP. My parents allowed for the high levels of sensitivity in their little boy (me) and my childhood was a good one. Full of love and happiness.  My parents were not well educated people, nor did they have the language to describe what high...

I’m a person born in 1965, I’m from that time before internet (yes, there was such a time). Having said that, given that I didn’t know what I was looking for, would a search engine have helped? What does that mean? I had been aware from an early age, that in different...