I cried a lot as a baby. My mum told me, numerous times, about the road trip holidays they abandoned because I would cry and cry from the back of the car. By all accounts, that crying baby grew into a very sensitive child (who cried a lot). I was introverted, shy, and...

Peace and calm are important to the highly sensitive person.   We've said this a few times now.  Tonight, after a hectice few months, and a particularly busy day of work, I decided to go for a walk to the wetlands near my home and enjoy the sights, sounds and smells...

Peace and calm are important to the highly sensitive person.   So when time, resources and location allows, there are a few things we can do to set up our homes and living spaces to promotes peacefulness and give our central nervous system the opportunity to rest. The...

How do I know if I'm a Highly Sensitive Person (HSP)? You know that saying, “if you know, you know?” That’s my very short answer to the question: how do I know if I’m a Highly Sensitive Person? (and don’t worry - if you’re looking for the long answer, it’s coming...