Intuition is a gift, no doubt. But sometimes, it’s the kind of gift you wish came with a return receipt. Because when you're a highly sensitive person — when you feel things before they’re said, when you know things without being told — your intuition becomes both a...

The shame spiral of overstimulation (and a reminder that you’re not broken) If you’re highly sensitive, there’s a very good chance you know overwhelm, intimately.  When I’ve had moments of deep shame, they’ve frequently been in the aftermath of overstimulation - those...

Fuck EmpathyHannah Marks I want to scream it. Yes — seriously. Fuck empathy. I’ve built my career on empathy. I manage volunteer programs that support families through some of the darkest chapters of their lives — palliative care, children’s palliative care, cancer...