by Matt & Erica | Apr 11, 2025 | General HSP, Nature, Self Care, Workplace
Peace and calm are important to the highly sensitive person. So when time, resources and location allows, there are a few things we can do to set up our homes and living spaces to promotes peacefulness and give our central nervous system the opportunity to rest. The...
by Matt & Erica | Mar 29, 2025 | General HSP
How do I know if I’m a Highly Sensitive Person (HSP)? You know that saying, “if you know, you know?” That’s my very short answer to the question: how do I know if I’m a Highly Sensitive Person? (and don’t worry – if you’re looking for the long answer, it’s...
by Matt & Erica | Mar 28, 2025 | Conflict, General HSP, Self Care
I’m writing this in real time. I’m sitting at my desk, feeling anxious and sick because of some conflict that I was involved in yesterday and that is likely to continue for the next year or so. In short, an old house next to my property was demolished recently and a...
by Matt & Erica | Mar 22, 2025 | General HSP, Personal Stories
I am, perhaps, a lucky HSP. My parents allowed for the high levels of sensitivity in their little boy (me) and my childhood was a good one. Full of love and happiness. My parents were not well educated people, nor did they have the language to describe what high...
by Matt & Erica | Mar 22, 2025 | General HSP, Personal Stories
An amazing personal story of somebody goes...
