by Matt & Erica | Mar 29, 2025 | General HSP
How do I know if I’m a Highly Sensitive Person (HSP)? You know that saying, “if you know, you know?” That’s my very short answer to the question: how do I know if I’m a Highly Sensitive Person? (and don’t worry – if you’re looking for the long answer, it’s...
by Matt & Erica | Mar 28, 2025 | Conflict, General HSP, Self Care
I’m writing this in real time. I’m sitting at my desk, feeling anxious and sick because of some conflict that I was involved in yesterday and that is likely to continue for the next year or so. In short, an old house next to my property was demolished recently and a...
by Matt & Erica | Mar 22, 2025 | General HSP, Personal Stories
I am, perhaps, a lucky HSP. My parents allowed for the high levels of sensitivity in their little boy (me) and my childhood was a good one. Full of love and happiness. My parents were not well educated people, nor did they have the language to describe what high...
by Matt & Erica | Mar 22, 2025 | General HSP, LGBTIQA+, Personal Stories
I’m a person born in 1965, I’m from that time before internet (yes, there was such a time). Having said that, given that I didn’t know what I was looking for, would a search engine have helped? What does that mean? I had been aware from an early age, that in different...
by Matt & Erica | Mar 20, 2025 | General HSP, Self Care
Every Friday morning, I lace up my skates and go skating. I don’t mean that figuratively – I literally go to an adult rollerskating class! It’s joyful highlight of my week. There’s something special about getting together with a group of people all interested in the...
